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Monthly Reflection: Ala (Loftiness) – On Fasting

3 months 2 weeks ago
Isn’t it interesting to look at something you might think of as negative and to perceive how it is, in fact, positive? Say abstaining from food and drink. I could perceive it as a hardship, something to be endured, or I could be thankful my body is able to go without food and water for […]
Sonjel Vreeland

My Thoughts on Balancing Physical Needs and Spiritual Goals During the Baha’i Fast

3 months 2 weeks ago
The Baha’i Fast is a sacred time—a period of spiritual renewal, reflection, and connection to God. However, for years, I woke up before sunrise dreading the day ahead, knowing that by mid-morning I’d feel drained, short-tempered, and counting the hours until sunset. I asked myself: While preparations for the Fast will look different for everyone […]
Anisa Woodall